Secure Relationships, Break Ups, Anxious Attachment, Anxious-Avoidant Attachment, Avoidant Attachment Stephanie Rigg Secure Relationships, Break Ups, Anxious Attachment, Anxious-Avoidant Attachment, Avoidant Attachment Stephanie Rigg

#99 Attachment Styles & Break-Ups

In today’s episode, we’re talking all about attachment styles and break-ups. While of course, break-ups are messy, personal and far from formulaic, there are undeniably certain themes in how our break-ups feel that can be traced to our attachment patterns.

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Anxious-Avoidant Attachment, Avoidant Attachment Stephanie Rigg Anxious-Avoidant Attachment, Avoidant Attachment Stephanie Rigg

#80 How Do I Get My Avoidant Partner To Open Up?

This week, I’m answering the community question, “How do I get my avoidant partner to open up?”. I’ll dive into how to pave the way for more genuine, authentic connection and what that looks like for people with avoidant attachment styles and anxious attachment styles within relationships.

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