Free Resources

FREE GUIDE

Attachment 101

Download my free e-book to learn all about the four attachment styles, as well as some core concepts in attachment theory.

FREE MEDITATION

Finding Closure & Letting Go

Find closure and finally move on from your break-up with this powerful guided healing meditation.

FREE MASTERCLASS

Where Anxious-Avoidant Couples go Wrong

Learn where anxious-avoidant couples go wrong and how you can start creating a roadmap for lasting change.