Anxious-Avoidant Attachment, Avoidant Attachment Stephanie Rigg Anxious-Avoidant Attachment, Avoidant Attachment Stephanie Rigg

#107 Q&A: Mismatched Libido & Anxious-Avoidant Sexual Dynamics

Mismatched libido in a relationship is a challenge that a lot of couples face. In today’s episode, I’ll be answering a listener's question of how to navigate mismatched libido in a relationship, particularly in an anxious-avoidant dynamic. I’ll guide you on strategies to break the anxious-avoidant spiral, by initiating open dialogue and finding a middle ground between both partners.

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Secure Relationships, Break Ups, Anxious Attachment, Anxious-Avoidant Attachment, Avoidant Attachment Stephanie Rigg Secure Relationships, Break Ups, Anxious Attachment, Anxious-Avoidant Attachment, Avoidant Attachment Stephanie Rigg

#99 Attachment Styles & Break-Ups

In today’s episode, we’re talking all about attachment styles and break-ups. While of course, break-ups are messy, personal and far from formulaic, there are undeniably certain themes in how our break-ups feel that can be traced to our attachment patterns.

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