0
Skip to Content
On Attachment
Home
Episodes
Free Resources
Courses
On Attachment
Home
Episodes
Free Resources
Courses
Home
Episodes
Free Resources
Courses
Break Ups Stephanie Rigg 28/4/23 Break Ups Stephanie Rigg 28/4/23

#69 When is taking a break in a relationship a good idea?

In today's episode, I'm answering the community question of "when is it a good idea to take a break in a relationship?" This can be a really tricky situation, particularly where one person wants to take a break and the other doesn't.

Read More
Break Ups Stephanie Rigg 19/4/23 Break Ups Stephanie Rigg 19/4/23

#66 How to Leave a Relationship (When You Know You Need To)

In this episode, we're talking about how to leave a relationship from the perspective of knowing that you need to. Break-ups are hard - no matter the circumstances - and most of the advice tends to be directed toward people who've been broken up with, rather than those doing the breaking up.

Read More
Newer Posts
Older Posts
Don’t get me wrong — self-love is great. 

But I think most content overemphasises the importance of self-love (which for many, feels out of reach) and underemphasises the importance of other core pillars like self-respect, self-trust and
Here’s the thing: when one person attacks, the other defends. 

And without even realising, much of how we communicate is laden with judgment, control, and opposition — which sets us up for failure straight out of the gate. 

A simple yet

Get in touch

For media enquiries or collaborations, please contact info@stephanierigg.com

Terms of Service

Privacy Policy