#129 Building Self-Worth & a Secure Dating Mindset with Dr. Morgan Anderson
In today's episode, I'm joined by Dr. Morgan Anderson and we're talking all about building self-worth, self-esteem and self-confidence in the context of dating. Dr. Morgan is a licensed clinical psychologist, attachment theory expert, relationship coach, and author of the relationship self-help book, Love Magnet. She is also the host of the Let's Get Vulnerable podcast.
#127 How to Stop Comparing Yourself to Others
In today's episode, we're talking all about comparison. Comparison is one of those things that we're all susceptible to at some point or another: we compare ourselves based on appearance, personality, success, relationships. It can sometimes seem like there's a never ending list of reasons to feel dissatisfied or inadequate when we look at our lives relative to someone else's.