#46 5 Tips for Rebuilding After a Long-Term Relationship Ends
In this episode, I'm sharing 5 tips for rebuilding after a long-term relationship ends. Let's face it: break-ups are painful at the best of times. But when the relationship was a long-term one, it can be even more challenging to navigate our "new" life without our ex in it. I'll be sharing tips to support you through the life cycle of your break-up - from the initial grieving process all the way through to re-entering the dating world.
#45 “How do I tell my partner they are avoidant so we can do the work?”
In this episode, I'm answering a question I receive all the time which is: "How do I tell my partner they are avoidant so that we can start doing the work?"