Stephanie Rigg Stephanie Rigg

#185: How Caretaking Impacts Our Relationships

Many of us are taught that taking care of the people we love is the ultimate expression of devotion. But when caring crosses the line into caretaking, it can quietly create deep imbalances in our relationships.

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Stephanie Rigg Stephanie Rigg

#184: Understanding the Power Struggle Stage of Relationships

Most relationships move through a phase where things start to feel harder than they used to. The spark has dimmed, tension is bubbling beneath the surface, and it feels like you’re constantly clashing or misfiring. This is what’s often called the power struggle stage — and while it can be incredibly challenging, it’s also a powerful opportunity for growth and deeper intimacy.

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