For many people who struggle with insecure attachment patterns, one of the hardest things isn’t just being in relationships—it’s knowing what a secure one is actually supposed to look and feel like. So in this post, I want to walk you through five key hallmarks of a secure relationship. This isn’t an exhaustive list—but these are qualities that consistently show up in relationships that feel steady, nourishing, and safe.

#228: When You Want More Words of Affirmation — But Don’t Want to Ask (Ask Steph)